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What Dollard, Dobb & Co Taught Me

When I was in college, I studied quite a few different subjects. Of course there was the standard Physical Education A Level you'd expect someone interested in sport and fitness to take. But alongside that, I studied sociology, psychology and also philosophy I loved social sciences, particularly psychology and the theory behind human behaviour. 'Why we think the things we do.' 'Do the things we do.' 'Or don't' on many occasions, 'Even when we know deep down we should!' I remember discussing the theory behind people that became aggressive because of frustration. It's actually called 'The Frustration/Aggression Hypothesis' and was proposed way back in 1930's by Dollard, Doob, Miller, Mower, and Sears. It goes some way to explain why some people get angry and confrontational when they are denied success

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Bio What Now!?

Biofeedback

Creating 'Bespoke' Through 'Biofeedback.'     You may be wondering what it is, why it’s important and what the ’ does it have to do with you? All relevant questions I may add! The purpose of this short article is to help explain what it is & why it’s something I focus on throughout my coaching programmes.   For a truly successful transformation ‘THAT LASTS’, we need to look at ourselves as what we truly are, ‘Individual’. Yes, we have many characteristics that are similar and we react to many things in much the same way, but at the same time

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