Mindset Archives - Page 3 of 4 - Cris Bradley Coaching

Negative Ghost Rider, The Pattern Is Full

16/09/2016

| Categories: Business, Focus, Mindset, Time Management

So i've got news regarding my Award Winning Coaching Programme, Alpha Man Elite. "What's the news you keep hinting at!?" I hear you say! Before I let you in on it, I will say now, straight off the bat, that this is only relevant to those that are interested in being involved in my Alpha Man Elite Programme before the 2017 price increase (which will take it up to over £1k a month) Yes, this news only involves those that are ready to stop believing their own BS and get honest about where they're at in their life. Those that are ready to INVEST in themselves, their family, their business &

“King Kong Ain’t Got Nuthin’ On Me”

15/09/2016

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| Categories: Focus, Mindset, Time Management, Uncategorized

Last night I chilled out and watched 'Training Day', the awesome Denzil Washington film. I hadn't seen it for a while & I'd forgotten just how good Washington was in it. Unless you've been under a rock for years, you'll know the plot. Washington plays a dodgy narcotics cop that has upset the Russian Mob whilst on a trip to Vegas. He has to give them a $1-million before midnight to make things right, or he's a dead man. He ends up taking a clean-as-a-whistle rookie out with him for his first day or 'Training Day' whilst he's doing his dodgy stuff, getting the money together to

Let’s Get Ready To Rumbleeeeeee!

14/09/2016

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| Categories: Focus, Mindset

Morning! So, the biggest fight of the year is just a few hours away now and I'm looking forward to seeing how Kell Brook performs against one of the best lb-for-lb fighters in the world, GGG, Gennady Golovkin. Win, lose or draw, Brook has definitely earned some serious respect. Not only is GGG one of the most feared fighters in the world, meaning many have ducked out of fighting him, but Kell Brook is moving up 2 weight divisions to fight him! Serious respect! It's fair to say that Kell Brook has overcome any fear or doubt that he may of had before

Serious Case Of Road Rage

13/09/2016

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| Categories: Business, Focus, Mindset, Training

Couple of days ago I was stuck in some pretty crap traffic caused by a lorry carrying hay bails that had caught fire. Fortunately I keep a good selection of audiobooks and podcasts on me so I was able to do some mindset study as I listened to a book called 'The Code Of The Extraordinary Mind' (Awesome book btw). Whilst I sat in the traffic, I noticed people in cars around me getting frustrated and aggressive, particularly when I was the the slip road near to where the road closure had taken place. I watched as cars mounted grass

The Pitch Is Strong With This One

02/09/2016

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| Categories: Focus, Mindset

So as The Legend Ric Flair would say... "WOOOOOOOOOO!" Yesterdays email right? Serious fire contained within! I did warn you though! After yesterday i received a couple of responses which included "FUCK YOU!" (Always a favourite!) "How The Fuck Do You Know..?" (Again, a personal fave) "Thanks for making me feel like shit for the rest of the day" (A new one to be honest) "I'm done, please take me off your list" (Instructions on how to unsubscribe sent in reply. Did they use them? HINT: You're probably reading this now!) So those of you that are still here, congratulations. Either you identified with some of the things

WARNING: This Is Why Your Wife

01/09/2016

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| Categories: Mindset

...Doesn't Want To Have Sex With You. Yes, you did read that right, that's exactly what I said! We seem to spend an inordinate amount of time playing catch up, ticking off pointless tasks from the 'brain dump' To Do List. And the worst thing about all the chaos and rushing around? The level of intimacy in your marriage is shrinking like your proverbial in an ice bath. *****WARNING***** The following will not be pleasant reading for some of you. I know because I've been there too. --------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- 1. You're the 'Usain Bolt' of bedroom gymnastics! 9.58 seconds and it's all

The ‘F’ Word

31/08/2016

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| Categories: Mindset, Time Management, Training

Fitness Freetime Focus Fatloss Freedom Fun Take your pick of which one of these you want more of. Maybe there's more than 1. Maybe it's all of them! A couple of days ago I Spoke to someone about my training programme. He explained to me why he wanted to be part of it, why he was the type of guy we have in our programme. He felt 'deflated' emotionally, yet 'inflated' physically. It's not a nice place to be in. But unfortunately, we can feel too proud to admit that something is wrong. That's a position I once found myself

What Dollard, Dobb & Co Taught Me

30/08/2016

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| Categories: Biofeedback, Business, Mindset, Outdoor, Technique, Time Management

When I was in college, I studied quite a few different subjects. Of course there was the standard Physical Education A Level you'd expect someone interested in sport and fitness to take. But alongside that, I studied sociology, psychology and also philosophy I loved social sciences, particularly psychology and the theory behind human behaviour. 'Why we think the things we do.' 'Do the things we do.' 'Or don't' on many occasions, 'Even when we know deep down we should!' I remember discussing the theory behind people that became aggressive because of frustration. It's actually called 'The Frustration/Aggression Hypothesis' and was proposed way back in 1930's by Dollard, Doob, Miller, Mower, and Sears. It goes some way to explain why some people get angry and confrontational when they are denied success

Marshmallow Now Or A Bentley Later?

29/08/2016

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| Categories: Mindset, Time Management

You can tell a lot about a person with just a simple marshmallow. How smart they're going to be, how successful they're going to be. Even how happy they're going to be. All with a simple Marshmallow. 2 Actually. More than 40 years ago, a psychologist called Walter Mischel explored the concept of self-control in children with a simple test, which came to be known as 'The Marshmallow Test'. Mischel and his colleagues presented children with a plate on which lay 1 marshmallow. The child was then told that the researcher had to leave the room for 15 minutes, but

Can You Send Me More Information…

26/08/2016

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| Categories: Business, Efficiency, Functional, Mindset, Nutrition, Time Management, Training

As you know, my emails can be pretty fiery. They can stir up some serious emotion in people. Usually after a particularly 'intense' email, (like the one coming next week...) i quite often get a direct response. As soon as i see the 'RE:[insert subject line], i know what's coming. Either, I'm getting some abuse because evidently i'm touched a nerve, so much so, the person has felt strongly enough to vent directly at me. If only they carried that same impassioned fire into achieving what it is they really wanted, they wouldn't be directing expletives at me via email, but anyway. Option 2 is less 'colourful', but no less frustrating. "I'm really interested in your programme,