play Archives - Cris Bradley Coaching

Are You A Psychopath?

21/12/2018

| Categories: Coaching, Efficiency, Focus, Hacks & Tips, Mindset

I was chilling out, flicking through a few random news stories about the mind and wellbeing As you do over a bank holiday weekend of course! When I came across a study published a few months ago, all about men with psychopathic tendencies! The focus of the study was to try and discover what drives them to choose to do, well psychopathic stuff!! To do this, a prof' called Josh Buckholtz took a mobile brain scanner to a prison, found 50 inmates that had shown psychopathic tendencies in the past. And hooked them up! They were then given a Delayed Gratification test, this is where they

And They Charged Me £200!

20/12/2018

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| Categories: Coaching, Fat Loss, Focus, Functional, Hacks & Tips, Mindset, Nutrition, Outdoor, Programme, Time Management, Training, Weightloss

There's fewer things more frustrating then when you invest in something and then don't get the 'Experience' you'd hoped for. Take this 84yr old man in Germany for example He chose a particular "Red Hot" sex-line, hoping for some quality, XXX-Rated naughtiness. The recorded message that he tuned into was apparently too "tame" for his own personal tastes and he was left particularly underwhelmed and unsatisfied! (Don't you just hate it when that happens....) Anyway, it wasn't the only thing that left our poor old German friend less than impressed Especially when he received his phone bill.... £200!!

The ‘F’ Word

31/08/2016

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| Categories: Mindset, Time Management, Training

Fitness Freetime Focus Fatloss Freedom Fun Take your pick of which one of these you want more of. Maybe there's more than 1. Maybe it's all of them! A couple of days ago I Spoke to someone about my training programme. He explained to me why he wanted to be part of it, why he was the type of guy we have in our programme. He felt 'deflated' emotionally, yet 'inflated' physically. It's not a nice place to be in. But unfortunately, we can feel too proud to admit that something is wrong. That's a position I once found myself

Can You Send Me More Information…

26/08/2016

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| Categories: Business, Efficiency, Functional, Mindset, Nutrition, Time Management, Training

As you know, my emails can be pretty fiery. They can stir up some serious emotion in people. Usually after a particularly 'intense' email, (like the one coming next week...) i quite often get a direct response. As soon as i see the 'RE:[insert subject line], i know what's coming. Either, I'm getting some abuse because evidently i'm touched a nerve, so much so, the person has felt strongly enough to vent directly at me. If only they carried that same impassioned fire into achieving what it is they really wanted, they wouldn't be directing expletives at me via email, but anyway. Option 2 is less 'colourful', but no less frustrating. "I'm really interested in your programme,