Available On Request

Are You A Poker All Star?

Do you play poker? I don't mind a game of Texas Hold 'em Up But only with real cards and real people of course Online gambling isn't my thing But I did see an ad for an online gambling site which reminded of plenty of the modern men I come across It talked about how some people are already poker players "without even realising it" This particular ad used the poker art of 'bluffing' as its example How many people have frequently managed to 'bluff' themselves, The chin up bar installed in the door frame, from when you promised yourself you'd get in shape The outrageously intellectual book you keep

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The ‘F’ Word

Fitness Freetime Focus Fatloss Freedom Fun Take your pick of which one of these you want more of. Maybe there's more than 1. Maybe it's all of them! A couple of days ago I Spoke to someone about my training programme. He explained to me why he wanted to be part of it, why he was the type of guy we have in our programme. He felt 'deflated' emotionally, yet 'inflated' physically. It's not a nice place to be in. But unfortunately, we can feel too proud to admit that something is wrong. That's a position I once found myself

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Can You Send Me More Information…

As you know, my emails can be pretty fiery. They can stir up some serious emotion in people. Usually after a particularly 'intense' email, (like the one coming next week...) i quite often get a direct response. As soon as i see the 'RE:[insert subject line], i know what's coming. Either, I'm getting some abuse because evidently i'm touched a nerve, so much so, the person has felt strongly enough to vent directly at me. If only they carried that same impassioned fire into achieving what it is they really wanted, they wouldn't be directing expletives at me via email, but anyway. Option 2 is less 'colourful', but no less frustrating. "I'm really interested in your programme,

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