The Accidental Washboard
Imagine doing something you enjoy, every day. And one of the 'side effects' was a 6-pack! And i don't mean one of these fitness junkies that love to hammer out 1000 crunches every morning like some modern day Patrick Bateman!! No, I mean something you actually enjoyed, something fun! Something you wouldn't get bored of at the drop of a hat! Well that's exactly what a friend of mine did. Now before you start cancelling gym memberships and throwing away your training gear, let's get something clear, he was still doing something active. He still got in his 'daily sweat'. But here's the lesson comrade, straight