“For all of those reading, this man is a beauty. I cannot describe just how knowledgeable he is on everything fitness/health related. He truly deserves all the credit he deserves for helping every person. The man never disappoints, and provides amazing feedback with scientific evidence to support his reasoning. I must say, I am truly inspired.
Cris has become the true fitness guru to answer everyone’s questions. He has helped me deal with shoulder related problems and taught me what exercises to do, along with videos about stretches for a visual representation
If anyone wants to get in the best possible shape you already know who you can trust for only the best info!”
Josh Hube. Ottawa, Ontario. Canada