Nuisance Neighbour From Hell

A couple of years ago, I had this neighbour living next door.

A major pain in the arse!

She thought it was perfectly acceptable to play music at full blast, with all the windows open, keeping everyone in the apartment block up.

Through the week it wasn’t too bad.

She had to work & get up early each morning & thankfully avoided partying on a school night.

but come weekend….

the ‘fun’ would start.

‘chav-tastic’ music at ear bleeding volume (no wonder she couldn’t hear the banging on the walls!)

On one occasion, she had at least 40-50 people in the apartment and in the car park to the rear, leaning on other peoples cars, drinking, smoking and just being arseholes in general. Thinking it was some sort of outside terrace and bar.

I actually ended up calling the police when i heard them proposing to sit on my motorcycle, and run over the tops of cars, ‘for a laugh’.

It was that or cause an all out war


take a large crap in a bag & post it though her letterbox…

(I’ve never done that btw, but I seriously considered it..!)

I get really, really pissed at stuff like that & my blood boils!

At the time it’s occurring it takes up so much of my mental energy it’s insane…

And you know what?

It’s a complete waste

See, I figured out that it’s MY FAULT

That I get enraged…

That I get angry & lose my shit (and I do really lose it sometimes!)

I CANNOT control what anyone else does

ONLY how I react to it!

^^ pretty big breakthrough for me btw ^^

Reminds me of some of the guys I see on the old ‘fakebook’

‘The Status Of Blame’ I call it.

You know which I mean.

Blaming the others for how crap they feel

Blaming BREXIT for the fact they have to work so much!

Blaming ‘lack of time’ on the fact they’re overweight

Blaming work schedules on the fact they haven’t put their kids to bed for a month

Blaming the WEATHER

Basically, blaming everyone & everything for their struggles

Everyone, except the one person they should be looking at…



When you finally have the COURAGE to step the up and take RESPONSIBILTY for your current reality you’ll realise that ONLY YOU can change it

Only YOU can get the BODY you want
Only YOU can Bullet-Proof your MINDSET
Only YOU can have the ENERGY you want to ‘perform’ when you want to (and when you need to!)
Only YOU can build the FOCUS that ramps up productivity & allows you to get MORE done – in LESS Time

Step 1..

QUESTIONING your beliefs

Questioning the stories you tell yourself and starting to get a different perspective of what it is you WANT and that comrade… is EXACTLY the kind of thing you
discover inside of my programme,

Alpha Man Elite

Click Below To Have A Conversation About Getting On Board


Cris ‘See Red’ Bradley

PS – Remember, there will only be 1 more AME Programme in 2016, and it’s restricted to 6 places instead of 8…

Click below to get in the conversation